Feel free to use my playlist for this practice! 

Emotional Experiencing Practice

This practice will help you connect with 
your body and subconscious on a deeper level.  


Enjoy! 

 And feel free to use my playlist for it! 

 

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S. | Germany

"6 months of EOS are over. 6 months of hard work and dedication with incredible results. Looking back at the beginning of my journey last December, my life and particularly inner emotional world looked quite different. It hasn’t always been easy but it was so very worth it. I’ve learned a lot, faced my deepest fears and overcome the biggest challenge for me personally. Ive reached all my goals and am able to understand and regulate my emotions. I've seen major changes within myself and emotional inner world. I will definitely continue to do the work and engage in the practices Hana has taught me. She  is an amazing coach and was there for me every step of the way, supporting me in every little or big decision I’ve had to make. I was always looking forward to talk to her and enjoyed every session feeling so much better afterwards. I’ve come so far and am so looking forward to this new chapter of my life - being a whole new me."

B. | Portugal 

"Hana could truly understand what I am going through, in levels that very few people ever couldI was very impressed with the results and I have to say it's definitely worth it. The sessions brought me a lot of knowledge about myself that allowed me to be aware and improve a lot of aspects in my life and in the way I relate to and handle myself. Hana is very professional, she fully locks in her work and manages to be 100% present. It was very touching to feel and sense that someone comprehends, sees and feels your pain and struggles, and at the same time brings you to your strengths and positives and takes you out of the loop you're in.
I hope you dedicate a big part of your life to this, because a lot of people need this and in my humble opinion you have a gift, and I would advise this method to most of the people in my life"