1:1 Emotional Deep Dive

Book your free discovery call.

Unock your bodies natural healing intelligence.

This experience is NOT for those seeking to rid themselves of uncomfortable emotions,
nor is it a magic pill to heal you.

What is a Deep Dive Session?

My Deep Dive sessions blend psychosomatic bodywork and integral trauma facilitation, as well as spinal attunement, where we work with the energetic field. My approach activates the body's relaxation response, enhancing feelings of safety and security while regulating the nervous system. This will unlock the bodies natural healing intelligence, so that the deeper subconscious emotions that are stored in the body, can move.

By addressing and releasing unresolved emotional pain, we foster grounding, well-being, and resilience. The session aims to help you let go of old patterns holding you back from fully experiencing the present moment.


What Can I Expect to Gain from It?

Based on feedback from my previous clients, the benefits of these sessions include:

  • Increased focus
  • Reduced anxiety
  • Decreased fatigue
  • Increased self-trust
  • Enhanced confidence
  • Relief from physical pain
  • Profound sense of inner relaxation
  • Fostering a feeling of empowerment
  • Enhanced self-connection and self-awareness
  • Healing of old emotional wounds from the past

I. | Portugal 

"Thank you so much Hana for the session. The way you built it was perfect, very gentle approach with full presence and expertise allowed me to feel totally safe and free to release what needs to be unlocked.
So much was cleaned, never had a similar experience before with such powerful results. Grateful to have you."

E. | Germany

"This was one of the most effective sessions to actually realize how strong my emotional pain lives inside of me. And to feel into the physical and emotional pain so deeply was one of the most impactful experiences I ever had. I'm so motivated to work on myself now."


Duration: 1 - 2 hours.

Investment: 180‚ā¨¬†¬†(*discounted for portuguese residents).

Package:¬†3 sessions 500‚ā¨.

ūĖ°°¬†Location:¬†Cascais, Lisbon in Portugal or ONLINE.
Travel dates will be published on Instagram. 

  • Do not consume any drugs or alcohol 48h prior the session.¬†¬†
  • Be ready to face your unpleasent and challenging emotions.
  • No preperation needed, nothing to bring.
Book your free discovery call.