Emotional Release
Book your free discovery call.THIS EXPERIENCE IS NOT
for those seeking to rid themselves of uncomfortable emotions, nor is it a magic pill to heal you.
What is Emotional Release?
Emotional Release blends psychosomatic bodywork and integral trauma facilitation, applying precise pressure techniques, breathwork, and guided imagery. This approach activates the body's relaxation response, enhancing feelings of safety and security while regulating the nervous system.
By addressing and releasing unresolved emotional pain, we foster grounding, well-being, and resilience. The sessions aims to help you let go of old patterns holding you back from fully experiencing the present moment.
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What Can I Expect to Gain from It?
Based on feedback from my previous clients, the benefits of these sessions include:
- Increased focus
- Reduced anxiety
- Decreased fatigue
- Increased self-trust
- Enhanced confidence
- Heightened self-awareness
- Alleviation of physical pain
- Healing of old emotional wounds from the past
Practicals
Duration:Ā 1 - 2 hours.
Investment:Ā $180 online $220 in personĀ (*discounted for portuguese residents).
Package:Ā 3 sessions $520 online, $620 in person.
š””Ā Location:Ā Cascais, Lisbon in Portugal or ONLINE.
Travel dates will be published on Instagram.Ā
- Do not consume any drugs or alcohol 48h prior the session.Ā Ā
- Be ready to face your unpleasent and challenging emotions.
- No preperation needed, nothing to bring.
