Break the Good Girl Pattern
For the woman who keeps it together on the outside - but feels disconnected on the inside.
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Deep Understanding
This workshop will help you understand yourself better. Where is the anxiety coming from? We`ll dive right into it, no fluff.
Tools to Copy
I will share transformative practices to deepen your connection with yourself and move stuck energy in your body. Easy for you to copy at home.
Worksheet
Every women will receive a detailed worksheet to deepen your integration. We`re here for long lasting results! This is not a ChatGpt worksheet, it runs much deeper.
About Hana
Until I was 25, I lived in what I like to call my "dream-life bubble." Living in NYC and Mexico City, partying in the "coolest" clubs, and traveling the world by myself felt like the biggest achievement back then.
At the time, I was working as an in-house business psychologist (M.Sc.) for crypto companies, which everyone I spoke to thought was "super cool." I loved the image I had built of myself! Everything was cool, intense, and exciting! Well... until it wasn't.
Gradually, I became more unsatisfied. I reached a point where all the external stuff wasn't enough to make me FEEL FULL anymore. After a series of rock bottom moments and a time marked by anxiety and panic attacks I had reached it: The hardest period of my life so far.
Luckily. I was now forced to focus on myself—my inner world, my pain. Today, I work with women like you and me—women who want more depth in life.
Besides my academic knowledge in business psychology, I integrate psychosomatics, integral trauma facilitation, embodiment practices, Kundalini Yoga and mindset work into my coaching approach.
